Michael Streiff 1:00:08 row
12,182m
Meters
1:00:08.2
Time
2:28.0
Pace
668
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 31 |
Stroke Count | 1900 |
Drag Factor | 147 |
September 04, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.2 | 12,182m | 2:28.0 | 108 | 670 | 31 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
20:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
25:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
30:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
1:00:08.2 | 28m | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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