Michael Streiff 1:00:08 row

12,182m

Meters

1:00:08.2

Time

2:28.0

Pace

668

Calories

Average Watts108
Calories Per Hour670
Stroke Rate31
Stroke Count1900
Drag Factor147

September 04, 2023 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.2 12,182m 2:28.0 108 670 31
5:00.0 1,067m 2:20.5 126 733 33
10:00.0 1,018m 2:27.3 109 676 32
15:00.0 1,004m 2:29.4 105 661 32
20:00.0 993m 2:31.0 102 649 32
25:00.0 981m 2:32.9 98 636 32
30:00.0 990m 2:31.5 101 646 32
35:00.0 1,019m 2:27.2 110 677 32
40:00.0 1,017m 2:27.4 109 675 32
45:00.0 1,003m 2:29.5 105 660 31
50:00.0 1,019m 2:27.2 110 677 31
55:00.0 1,001m 2:29.8 104 657 30
1:00:00.0 1,042m 2:23.9 117 703 31
1:00:08.2 28m 2:26.4 111 683 15

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Workout Graph

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