Michael Streiff 1:00:08 row

12,297

Meters

1:00:08.2

Time

2:26.7

Pace

680

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count1895
Drag Factor148

September 26, 2023 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.2 12,297 2:26.7 111 681 680 31
5:00.0 1,079 2:19.0 130 748 62 32
10:00.0 1,028 2:25.9 113 687 57 31
15:00.0 1,015 2:27.7 108 673 56 31
20:00.0 1,009 2:28.6 107 666 55 32
25:00.0 1,004 2:29.4 105 661 55 32
30:00.0 1,009 2:28.6 107 666 55 32
35:00.0 1,006 2:29.1 106 663 55 32
40:00.0 1,015 2:27.7 108 673 56 32
45:00.0 1,029 2:25.7 113 688 57 31
50:00.0 1,016 2:27.6 109 674 56 31
55:00.0 1,017 2:27.4 109 675 56 31
1:00:00.0 1,047 2:23.2 119 709 59 32
1:00:08.2 24 2:50.8 70 541 1 8

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Workout Graph

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