Michael Streiff 1:17:08 row
16,083m
Meters
1:17:08.0
Time
2:23.8
Pace
900
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 2461 |
| Drag Factor | 145 |
September 29, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:08.0 | 16,083m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 32 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 32 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 32 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 32 |
| 1:00:00.0 | 2,038m | 2:27.2 | 110 | 677 | 31 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 31 |
| 1:17:08.0 | 1,514m | 2:21.3 | 124 | 726 | 31 |
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Workout Graph
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