Michael Streiff 1:00:07 row
12,396m
Meters
1:00:07.8
Time
2:25.5
Pace
686
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 1931 |
| Drag Factor | 145 |
October 01, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,396m | 2:25.5 | 114 | 690 | 32 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 1:00:07.8 | 27m | 2:24.4 | 116 | 699 | 8 |
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