Michael Streiff 50:07 row
10,571m
Meters
50:07.8
Time
2:22.2
Pace
596
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 1592 |
| Drag Factor | 146 |
October 02, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 10,571m | 2:22.2 | 122 | 718 | 31 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 50:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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