Michael Streiff 1:00:07 row

12,224

Meters

1:00:07.7

Time

2:27.5

Pace

671

Calories

Average Watts109
Calories Per Hour674
Stroke Rate31
Stroke Count1903
Drag Factor146

October 05, 2023 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.7 12,224 2:27.5 109 674 671 31
5:00.0 1,075 2:19.5 129 743 61 32
10:00.0 1,027 2:26.0 112 686 57 31
15:00.0 1,010 2:28.5 107 667 55 31
20:00.0 1,003 2:29.5 105 660 55 32
25:00.0 995 2:30.7 102 651 54 32
30:00.0 990 2:31.5 101 646 53 32
35:00.0 994 2:30.9 102 650 54 32
40:00.0 996 2:30.6 102 652 54 32
45:00.0 1,004 2:29.4 105 661 55 32
50:00.0 1,030 2:25.6 113 690 57 32
55:00.0 1,010 2:28.5 107 667 55 31
1:00:00.0 1,063 2:21.1 125 728 60 32
1:00:07.7 25 2:34.0 96 629 1 8

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Workout Graph

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