Michael Streiff 1:00:08 row

12,530m

Meters

1:00:08.2

Time

2:23.9

Pace

699

Calories

Average Watts117
Calories Per Hour703
Stroke Rate31
Stroke Count1926
Drag Factor145

October 06, 2023 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.2 12,530m 2:23.9 117 703 31
5:00.0 1,084m 2:18.3 132 754 32
10:00.0 1,056m 2:22.0 122 720 32
15:00.0 1,051m 2:22.7 120 714 32
20:00.0 1,035m 2:24.9 115 695 32
25:00.0 1,022m 2:26.7 111 680 32
30:00.0 1,022m 2:26.7 111 680 32
35:00.0 1,019m 2:27.2 110 677 32
40:00.0 1,019m 2:27.2 110 677 32
45:00.0 1,037m 2:24.6 116 698 32
50:00.0 1,037m 2:24.6 116 698 32
55:00.0 1,036m 2:24.7 115 696 31
1:00:00.0 1,085m 2:18.2 132 755 32
1:00:08.2 27m 2:31.8 100 644 15

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Workout Graph

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