Michael Streiff 1:00:08 row
12,530m
Meters
1:00:08.2
Time
2:23.9
Pace
699
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 31 |
Stroke Count | 1926 |
Drag Factor | 145 |
October 06, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.2 | 12,530m | 2:23.9 | 117 | 703 | 31 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
1:00:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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