1:00:07 row on October 07, 2023

Michael Streiff 1:00:07 row

12,466m

Meters

1:00:07.7

Time

2:24.7

Pace

694

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:07.7	12,466m	2:24.7	116	697	31
5:00.0	1,085m	2:18.2	132	755	32
10:00.0	1,058m	2:21.7	123	722	31
15:00.0	1,037m	2:24.6	116	698	32
20:00.0	1,028m	2:25.9	113	687	32
25:00.0	1,015m	2:27.7	108	673	32
30:00.0	1,005m	2:29.2	105	662	32
35:00.0	1,004m	2:29.4	105	661	32
40:00.0	1,012m	2:28.2	107	669	31
45:00.0	1,045m	2:23.5	118	707	32
50:00.0	1,033m	2:25.2	114	693	31
55:00.0	1,037m	2:24.6	116	698	31
1:00:00.0	1,080m	2:18.8	131	749	32
1:00:07.7	26m	2:28.0	108	670	8

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