Michael Streiff 1:00:08 row
12,260m
Meters
1:00:08.8
Time
2:27.1
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1905 |
| Drag Factor | 145 |
October 08, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 12,260m | 2:27.1 | 110 | 677 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 1:00:08.8 | 31m | 2:21.9 | 122 | 721 | 14 |
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