Michael Streiff 1:00:06 row
12,176m
Meters
1:00:06.9
Time
2:28.1
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 1930 |
| Drag Factor | 145 |
October 10, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,176m | 2:28.1 | 108 | 670 | 32 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 1:00:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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