Michael Streiff 47:08 row
10,038m
Meters
47:08.0
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1529 |
| Drag Factor | 147 |
October 12, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.0 | 10,038m | 2:20.8 | 125 | 730 | 32 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 47:08.0 | 469m | 2:16.4 | 138 | 774 | 31 |
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Workout Graph
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