Michael Streiff 1:03:08 row
13,202m
Meters
1:03:08.9
Time
2:23.4
Pace
739
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 2045 |
| Drag Factor | 146 |
October 13, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.9 | 13,202m | 2:23.4 | 118 | 707 | 32 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 1:03:08.9 | 662m | 2:22.6 | 121 | 714 | 31 |
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