Michael Streiff 1:00:07 row
12,841m
Meters
1:00:07.7
Time
2:20.4
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 1928 |
| Drag Factor | 146 |
October 14, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,841m | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 1:00:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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