Michael Streiff 50:08 row
10,666m
Meters
50:08.8
Time
2:21.0
Pace
603
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1584 |
| Drag Factor | 145 |
October 16, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.8 | 10,666m | 2:21.0 | 125 | 729 | 31 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 50:08.8 | 29m | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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