Michael Streiff 1:00:06 row
13,027m
Meters
1:00:06.9
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1884 |
| Drag Factor | 149 |
October 18, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,027m | 2:18.4 | 132 | 753 | 31 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 1:00:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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