Michael Streiff 1:00:33 row
13,029m
Meters
1:00:33.0
Time
2:19.4
Pace
744
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 143 |
October 20, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.0 | 13,029m | 2:19.4 | 129 | 744 | 31 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 1:00:33.0 | 126m | 2:10.9 | 156 | 836 | 27 |
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