Michael Streiff 1:00:08 row
12,696m
Meters
1:00:08.9
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 145 |
October 21, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,696m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 1:00:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.