Michael Streiff 1:00:08 row

12,624

Meters

1:00:08.0

Time

2:22.9

Pace

709

Calories

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count1867
Drag Factor146

October 22, 2023 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.0 12,624 2:22.9 120 712 709 31
5:00.0 1,123 2:13.5 147 805 67 34
10:00.0 1,090 2:17.6 134 762 63 32
15:00.0 1,077 2:19.2 130 745 62 32
20:00.0 1,061 2:21.3 124 726 60 32
25:00.0 1,045 2:23.5 118 707 58 32
30:00.0 1,043 2:23.8 118 704 58 32
35:00.0 1,045 2:23.5 118 707 58 31
40:00.0 1,037 2:24.6 116 698 58 31
45:00.0 1,028 2:25.9 113 687 57 30
50:00.0 1,019 2:27.2 110 677 56 30
55:00.0 1,009 2:28.6 107 666 55 29
1:00:00.0 1,019 2:27.2 110 677 56 29
1:00:08.0 27 2:28.1 108 670 1 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.