Michael Streiff 1:00:08 row
12,624m
Meters
1:00:08.0
Time
2:22.9
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 1867 |
| Drag Factor | 146 |
October 22, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,624m | 2:22.9 | 120 | 712 | 31 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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