Michael Streiff 1:00:08 row
12,688m
Meters
1:00:08.0
Time
2:22.1
Pace
714
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1893 |
| Drag Factor | 146 |
October 28, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,688m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 9 |
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