Michael Streiff 47:41 row
10,021m
Meters
47:41.2
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 1487 |
| Drag Factor | 145 |
October 29, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.2 | 10,021m | 2:22.7 | 120 | 714 | 31 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 47:41.2 | 550m | 2:26.5 | 111 | 682 | 29 |
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Workout Graph
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