Michael Streiff 1:00:09 row
12,902m
Meters
1:00:09.5
Time
2:19.8
Pace
736
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1898 |
| Drag Factor | 147 |
October 31, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 12,902m | 2:19.8 | 128 | 740 | 31 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 1:00:09.5 | 34m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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