Michael Streiff 50:14 row
10,526m
Meters
50:14.2
Time
2:23.1
Pace
591
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 1607 |
| Drag Factor | 150 |
November 01, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.2 | 10,526m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 50:14.2 | 50m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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