Michael Streiff 1:00:09 row
12,785m
Meters
1:00:09.3
Time
2:21.1
Pace
725
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1894 |
| Drag Factor | 149 |
November 03, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 12,785m | 2:21.1 | 124 | 728 | 31 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 1:00:09.3 | 29m | 2:40.3 | 85 | 592 | 15 |
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Workout Graph
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