Michael Streiff 1:00:07 row
12,648m
Meters
1:00:07.3
Time
2:22.6
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1902 |
| Drag Factor | 147 |
November 05, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,648m | 2:22.6 | 121 | 715 | 31 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.