Michael Streiff 50:07 row
10,608m
Meters
50:07.3
Time
2:21.7
Pace
599
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 1573 |
| Drag Factor | 147 |
November 06, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,608m | 2:21.7 | 123 | 722 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 50:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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