Michael Streiff 50:11 row
10,622m
Meters
50:11.3
Time
2:21.7
Pace
600
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 1601 |
| Drag Factor | 148 |
November 08, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.3 | 10,622m | 2:21.7 | 123 | 722 | 32 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 50:11.3 | 41m | 2:17.8 | 134 | 760 | 16 |
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Workout Graph
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