Michael Streiff 1:00:08 row
12,351m
Meters
1:00:08.0
Time
2:26.0
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 148 |
November 12, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 12,351m | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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