Michael Streiff 50:07 row
10,452
Meters
50:07.6
Time
2:23.8
Pace
582
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 1573 |
| Drag Factor | 148 |
November 14, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 10,452 | 2:23.8 | 118 | 704 | 582 | 31 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 32 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 32 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 32 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 50:07.6 | 25 | 2:32.0 | 100 | 643 | 1 | 8 |
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Workout Graph
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