Michael Streiff 50:08 row
10,785m
Meters
50:08.6
Time
2:19.4
Pace
616
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1602 |
| Drag Factor | 149 |
November 15, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 10,785m | 2:19.4 | 129 | 743 | 31 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 50:08.6 | 30m | 2:23.3 | 119 | 709 | 14 |
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Workout Graph
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