Michael Streiff 1:00:10 row
13,021m
Meters
1:00:10.3
Time
2:18.6
Pace
750
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 145 |
November 17, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 13,021m | 2:18.6 | 131 | 752 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 1:00:10.3 | 37m | 2:19.1 | 130 | 746 | 17 |
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Workout Graph
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