Michael Streiff 1:00:08 row
13,036m
Meters
1:00:08.5
Time
2:18.4
Pace
747
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 1884 |
| Drag Factor | 146 |
November 22, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 13,036m | 2:18.4 | 132 | 754 | 31 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 1:00:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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Workout Graph
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