Michael Streiff 1:01:11 row
13,025m
Meters
1:01:11.2
Time
2:20.9
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 146 |
November 23, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.2 | 13,025m | 2:20.9 | 125 | 730 | 31 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 1:01:11.2 | 276m | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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