Michael Streiff 1:00:08 row
13,092m
Meters
1:00:08.7
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1886 |
| Drag Factor | 148 |
November 24, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 13,092m | 2:17.8 | 134 | 760 | 31 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 1:00:08.7 | 17m | 4:15.8 | 21 | 371 | 0 |
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