Michael Streiff 1:02:14 row
13,223m
Meters
1:02:14.0
Time
2:21.1
Pace
748
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1910 |
| Drag Factor | 149 |
November 25, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.0 | 13,223m | 2:21.1 | 124 | 727 | 30 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 1:02:14.0 | 483m | 2:18.7 | 131 | 751 | 29 |
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