Michael Streiff 1:01:16 row
13,028m
Meters
1:01:16.1
Time
2:21.0
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 147 |
November 30, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.1 | 13,028m | 2:21.0 | 125 | 728 | 30 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 1:01:16.1 | 268m | 2:21.9 | 122 | 720 | 27 |
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