Michael Streiff 50:09 row
10,664m
Meters
50:09.6
Time
2:21.1
Pace
603
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 146 |
December 04, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.6 | 10,664m | 2:21.1 | 125 | 728 | 30 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 50:09.6 | 30m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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