Michael Streiff 50:07 row
10,660m
Meters
50:07.9
Time
2:21.0
Pace
605
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1522 |
| Drag Factor | 146 |
December 07, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 10,660m | 2:21.0 | 125 | 728 | 30 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 50:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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