Michael Streiff 1:00:08 row
12,662
Meters
1:00:08.3
Time
2:22.4
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 147 |
January 01, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,662 | 2:22.4 | 121 | 716 | 712 | 29 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 32 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 |
| 1:00:08.3 | 28 | 2:28.2 | 107 | 669 | 1 | 14 |
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