Michael Streiff 1:00:08 row
12,546m
Meters
1:00:08.5
Time
2:23.8
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 147 |
January 03, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,546m | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 1:00:08.5 | 25m | 2:50.0 | 71 | 545 | 8 |
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