Michael Streiff 1:00:07 row
13,151m
Meters
1:00:07.9
Time
2:17.1
Pace
763
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1803 |
| Drag Factor | 147 |
January 20, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 13,151m | 2:17.1 | 136 | 766 | 29 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 1:00:07.9 | 22m | 2:59.5 | 60 | 508 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.