Michael Streiff 1:02:06 row
13,069m
Meters
1:02:06.8
Time
2:22.5
Pace
736
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 1872 |
| Drag Factor | 146 |
January 29, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.8 | 13,069m | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 1:02:06.8 | 441m | 2:23.7 | 118 | 705 | 30 |
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