Michael Streiff 35:07 row
7,344
Meters
35:07.0
Time
2:23.4
Pace
411
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1065 |
| Drag Factor | 146 |
February 04, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,344 | 2:23.4 | 119 | 708 | 411 | 30 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 32 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 35:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 |
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Workout Graph
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