Michael Streiff 38:13 row
8,023m
Meters
38:13.2
Time
2:22.9
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1133 |
| Drag Factor | 145 |
February 10, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.2 | 8,023m | 2:22.9 | 120 | 712 | 29 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 38:13.2 | 722m | 2:13.7 | 146 | 802 | 30 |
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Workout Graph
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