Michael Streiff 1:00:09 row
12,703m
Meters
1:00:09.0
Time
2:22.0
Pace
719
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 145 |
February 14, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,703m | 2:22.0 | 122 | 720 | 29 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 1:00:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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