Michael Streiff 1:00:08 row
12,546m
Meters
1:00:08.6
Time
2:23.8
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1796 |
| Drag Factor | 121 |
March 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,546m | 2:23.8 | 118 | 704 | 30 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 1:00:08.6 | 26m | 2:45.3 | 77 | 566 | 8 |
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