Michael Streiff 14:58 row
3,267m
Meters
14:58.5
Time
2:17.5
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 121 |
March 07, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.5 | 3,267m | 2:17.5 | 135 | 763 | 31 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 14:58.5 | 1,049m | 2:22.2 | 122 | 718 | 30 |
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