Michael Streiff 50:09 row
10,286m
Meters
50:09.0
Time
2:26.2
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 120 |
March 07, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 10,286m | 2:26.2 | 112 | 684 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 50:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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