Michael Streiff 1:00:08 row
12,587m
Meters
1:00:08.9
Time
2:23.3
Pace
705
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1808 |
| Drag Factor | 120 |
March 11, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,587m | 2:23.3 | 119 | 708 | 30 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 1:00:08.9 | 31m | 2:23.5 | 118 | 707 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.