Michael Streiff 1:00:10 row
12,627m
Meters
1:00:10.5
Time
2:22.9
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 122 |
March 24, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.5 | 12,627m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 1:00:10.5 | 26m | 3:21.9 | 43 | 446 | 8 |
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Workout Graph
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