Michael Streiff 1:00:19 row
12,624m
Meters
1:00:19.7
Time
2:23.3
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 122 |
March 25, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.7 | 12,624m | 2:23.3 | 119 | 708 | 30 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 1:00:19.7 | 76m | 2:09.6 | 161 | 853 | 24 |
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Workout Graph
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